NASM Certified Nutrition Coach
NASM Certified Personal Trainer
5 years of experience and learning
I was a yo-yo dieter since high school;
always gaining and losing weight on
these fad diets. During Covid I gained
over 35 lbs in a year. I knew I needed to
make a lifestyle change and get rid of
the fat for good . I lost around 25lbs in 5
months, kept it off for a year and then,
lost an additional 10lbs. Now, I get to help other woman do the same!
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