Profile PictureWizfyt

NASM Certified Nutrition Coach NASM Certified Personal Trainer 5 years of experience and learning I was a yo-yo dieter since high school; always gaining and losing weight on these fad diets. During Covid I gained over 35 lbs in a year. I knew I needed to make a lifestyle change and get rid of the fat for good . I lost around 25lbs in 5 months, kept it off for a year and then, lost an additional 10lbs. Now, I get to help other woman do the same!

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